Several mouse designs have been scientifically investigated for this criterion, and studies conclude that a vertical mouse, or an angled mouse, is the least stressful on the hands and wrists. What’s most important, is that the new computer mouse should be healthy for our hands and wrists.
Problems with the Traditional Computer Mouse (And Why It Leads To Wrist Pain) There are a lot of other variables that influence your posture when working on a computer behind a desk: whether your shoulders are held low or high, whether your spine is extended, whether your feet touch the ground, and whether your neck position is optimal.Īll these variables influence how well a posture can be maintained for long periods of time, or whether you develop pain or injuries through (poor) posture. I’ll explain to you why usage of the traditional computer mouse is not optimal, and why you need an alternative ergonomic design, such as an angled mouse, to keep your hands and wrists healthy.
In this article, I will look at the relationship between the traditional computer mouse and posture.
And I found the best ergonomic mouse that money can buy! The Perfect Computer Mouse for Hand and Wrist Health I searched far and wide, read reviews and consulted with specialists who understood the human body better than anyone I know. So I decided, it was time to fix the root cause - to find the best ergonomic mouse on the market! Only to find 6 months later that occasional sore wrist has become an chronic problem - tendonitis, carpal tunnel syndrome, repetitive strain injury.Īs I spend more and more time at my desk, I have been putting my wrist into a comprising position for extended periods of time.
If you've ever walked away from your computer desk with a stiff wrist or elbow you may have wondered if it's time to upgrade to an ergonomic mouse.īut then you shrug it off and go back to using your normal mouse the next day.